
IN PERSON AND HYBRID
PHYSICAL PERFORMANCE PROGRAMS
PERTH, WESTERN AUSTRALIA

High Performance
Hybrid Athlete Program
(Monthly In Person Sessions with Online Program Delivery)
From only $74.90AUD per week
What's in the Program?
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Initial in person screening session so we can make the right program for you
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Access to our Train Heroic platform and app for online program delivery
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1 x 4 week program with program updates every 4 weeks
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Follow up weekly sessions to ensure your progress
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Weekly online check ins from our coaches who can make changes and updates based on your training and feedback
Why the High Performance Hybrid Program?
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For those who want to maintain highest quality support with flexibility
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Finds the balance of a more individualised program at a cost effective price
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Perfect for those that want the flexibility to make small changes to their program on a weekly basis and still want face-to-face coaching and ongoing support.
All from $74.90 per week
RANGE OF MOTION & MOBILITY
STRENGTH, POWER &
RATE OF FORCE DEVELOPMENT
ATHLETIC MOVEMENT COMPETENCY
SPEED, AGILITY & ENDURANCE
