Hi all!

 

Here's a little update to share a new training opportunity for you, or anyone you know looking to improve their health, fitness or sporting performance.

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We've officially launched a new digital coaching system through Integrative Performance, designed to provide high-quality, individualised coaching that fits around modern life.

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Over the past 10+ years, I've worked across professional and semi-professional sporting organisations, community clubs, gyms and with everyday people in Perth, interstate and now overseas. One thing has become increasingly clear: people need training that is flexible enough to fit around work, family and life, without sacrificing quality.

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Too often I see one of two extremes:
• High-quality coaching that lacks flexibility and affordability.
• Flexible programs that lack individualisation, coaching support and proper monitoring.

 

Over the past few years, alongside a group of strength & conditioning coaches, exercise scientists and exercise physiologists, we've been developing a better solution. Our goal has been to combine the quality of professional coaching with the convenience and flexibility of digital program delivery through a mobile app.

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For those based in Perth, we also continue to offer hybrid coaching, combining online programming with face-to-face sessions in Bassendean.

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Whether you're training for sport, HYROX, improving strength, returning from injury, improving body composition or simply looking for a clear exercise plan, we believe these programs provide an affordable, flexible and effective option for almost everyone.

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Some of the programs we currently offer include:

• Strength & Conditioning for sporting performance

• General strength, fitness and body composition

• Return to play and performance after injury

• HYROX, hybrid and endurance events

• General health and fitness programs

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If you've been thinking about improving your own training and think this might suit you, I'm always keen to chat and help.

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I'd also really appreciate it if you could keep Integrative Performance in mind and share this with anyone who might be interested in structured online or hybrid coaching.

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Current coaching options:

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🏋️ Foundation Digital Program
From $15 AUD/week
Structured programming tailored to your goals with the flexibility to train independently

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📈 Coach Supported Digital Program
From $35 AUD/week
An individualised program with regular coach support, feedback and ongoing adjustments.

 

🏆 Performance Program (Hybrid - Perth WA Only)
From $74.90 AUD /week
Our highest level of coaching, combining personalised programming with regular face-to-face coaching.

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You can register your interest by letting me know directly via Whatsapp or signing up through the contact form below!

 

Other enquiries to:
📧 admin@integrativeperformance.com.au
📱 WhatsApp: +61449639448
🌐 integrativeperformance.com.au

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Thanks again for all your support - it really means a lot.

Pete